The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness.
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. It is those cold, crisp blue sky mornings when the light through your window is just right.
Denmark is the happiest nation in the world and Meik puts this largely down to them living the hygge way. They focus on the small things that really matter, spend more quality time with friends and family and enjoy the good things in life. The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
This year live more like a Dane, embrace hygge and become happier.
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Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
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正如罗伯特·肯尼迪在40多年前竞选总统时说的那样: 国民生产总值并不包括我们孩子的健康,教育的质量,游戏和快乐,也不包括我们诗歌的美丽,婚姻的坚固,公众的智慧以及官员的清廉……国民生产总值衡量一切,却将人生价值排除在外。
内向者也喜欢社交,只是方式不同。HYGGE就是一种适合内向者的社交方式,没有太多人参与的小范围、小圈子的聚会,不需要做很多事,说很多话,只是安静地和朋友度过一个放松、自在、温馨的夜晚。
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