Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
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Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.
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积极倾听是让双方的存在感紧密联系的艺术,是带着真诚的好奇心倾听而不对听到的内容做任何批评或表扬。不去异想天开,不去想接下来你会有什么连珠妙语。耐心是关键。真诚的关系意味着耐心地听对方说完,在此过程中只问需要澄清的问题。
如果我陷入了困境,我知道潜意识可以得出我在有意识的时候做梦都想不到的答案,而且耗时要短得多。这完全消除了我写作过程中的焦虑。
最优表现始于最大挫折。 挣扎是一个加载过程。
对在激情中积累的所有激励性能量给予一定的额外刺激,它们就会转化为使命感
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