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Loving Bravely

Loving Bravely
作者:Alexandra H. Solomon
副标题:Twenty Lessons of Self-Discovery to Help You Get the Love You Want
出版社:New Harbinger Publications
出版年:2017-02
ISBN:9781626255814
行业:其它
浏览数:52

内容简介

Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you’ll be ready, resilient, confident, and completely whole when that special someone comes along.

Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that?

In Loving Bravely, psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection.

By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

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读书文摘

我之所以使用“亲密关系”这个词,是因为它包含了各种人际关系的阶段和形式。本书中的内容适合拥有任类型的亲密关系和处于亲密关系的各个阶段(包括约会、刚建立亲密关系、同居、订婚、结婚等)的读者阅读

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