You Can Heal Your Life
内容简介
《生命的重建》被全世界读者誉为人类身心健康的福音书。作者露易丝·海以深刻的哲理、科学的精神与博大的爱，结合自己的坎坷经历，以浅显生动的语言娓娓道来，如清泉般滋润每一个读者的心田。在书中为我们揭示了追求身心和谐的心理模式，从而开辟了重建和谐生命的完美道路。
What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.
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生命的重建
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作者简介
Louise L. Hay grew up in an unstable and poverty-stricken household. After years of abuse, Hay ran away from her Southern California home and ended up in New York City. There she met and married a wealthy businessman and began a career as a model. When her marriage ended 14 years later, Hay began the long journey toward healing her childhood woes.
In 1970, Hay attended a meeting at the Church of Religious Science and began training in the ministerial program. She soon found herself counseling clients. Through her work as a Science of Mind minister, Hay compiled a reference guide detailing the mental causes of physical ailments and positive thought-provoking ways to cure them. The compilation, entitled Heal Your Body, is also known as "The Little Blue Book."
After moving back to her native Southern California in 1980, Hay wrote and published the book You Can Heal Your Life. A guide to changing thinking to maintain a better life, the book reached the New York Times bestseller list, remained there for 12 consecutive weeks, and sold more than 3 million copies in 30 countries throughout the world. Other Hay books, including Empowering Women and Life! Reflections on Your Journey, have been translated into 23 languages.
Hay founded Hay House, Inc., in 1984. Beginning as a small venture in the living room of her home, it became an internationally successful corporation which has sold more than 10 million books and tapes since its inception. Some of the authors represented by Hay House include Dr. Wayne Dyer, Dr. Barbara De Angelis, and Stuart Wilde.
Hay is also the author of the monthly column "Dear Louise," which appears in more than 50 publications worldwide.
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目录
Part I Introduction
Suggestions to My Readers p. 7
Some Points of My Philosophy p. 9
Chapter 1 What I Believe p. 13
Part II A Session with Louise
Chapter 2 What Is the Problem? p. 27
Chapter 3 Where Does It Come From? p. 41
Chapter 4 Is It True? p. 51
Chapter 5 What Do We Do Now? p. 59
Chapter 6 Resistance to Change p. 67
Chapter 7 How to Change p. 83
Chapter 8 Building the New p. 97
Chapter 9 Daily Work p. 109
Part III Putting These Ideas to Work
Chapter 10 Relationships p. 123
Chapter 11 Work p. 129
Chapter 12 Success p. 135
Chapter 13 Prosperity p. 139
Chapter 14 The Body p. 151
Chapter 15 The List p. 175
New Thought Patterns p. 225
Part IV Conclusion
Chapter 16 My Story p. 231
Afterword p. 245
Deep at the Center p. 248
Appendix
Holistic Healing Recommendations p. 249
Index p. 253
Louise L. Hay/Lifestyles Titles p. 262
About Louise L. Hay p. 267
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读书文摘
自我贬低只能强化拖延和懒惰。应该把精神能量放在驱除旧的思维模式、创造新的思维模式上。请对自己说： 我放弃认为自己没有价值的信条。我值得拥有最好的生活，现在我允许自己接受它。 我愿意丢弃旧的信念来创造新的环境。
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